SNODE 3‑Level Resistance Rebound Ab Roller with Removable Elbow Supports S520S
SNODE 3‑Level Resistance Rebound Ab Roller with Removable Elbow Supports S520S
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3-Level Resistance - Suitable for All Fitness Levels
Multiple Grip Options - For a Complete Workout
Free Shipping - We Ship Within 2 Business Days
Snode Ab Roller with Innovative Design
Snode Ab Roller with Innovative Design
The Snode Ab Wheel features an aerospace-grade spherical rubber roller with an ultra-wide tread design, ensuring superior stability and multi-surface adaptability. Its spherical geometry optimizes dynamic balance during anterior-posterior motion while enabling near-silent operation on hard floors, carpets, and other surfaces, with a load capacity of 330 lbs (150 kg) for all training.
Dual-Mode System
Equipped with a support conversion kit, the device allows seamless transition between classic handle mode and elbow-support mode. The integrated 3-level steel-core rebound mechanism provides adjustable assistance/resistance, lowering the entry barrier for beginners while supporting advanced users in power training. Whether you are a novice or a professional, you can use it to strengthen the muscles in the lower back, core muscles, chest, arms and more. Exercise your entire core muscle group. And 6 training configurations maximize space efficiency in home and professional gyms.
3-Level resistance from 12 to 47 N·m
Detachable elbow rests for multi-dimensional training
Smart rebound for safer, harder core burns
Dual handle system for diversified training
Adjust. Switch. Roll. Dominate
Provide 12 to 47 N·m torque for:
·Eccentric-centric design: Resistance increases during rollout (eccentric phase), mimicking cable machine mechanics for superior anti-extension training.
·Safety buffer: Lower initial resistance prevents abrupt shoulder strain during initiation.
Just 10 minutes a day for 30 days can help you burn belly fat and achieve a six-pack with ease.
Recoil system for effectiveness, safety, and accessibility
·Deeper Muscle Engagement – Recoil assist lets you extend further, tearing more muscle fibers for faster growth
·2X the Burn – Resistance on BOTH rollout & return = constant tension for max efficiency
·Beginner-Friendly – Auto-return prevents back strain, perfecting your form from day one
·Pro Upgrade – Adjustable resistance + rebound power for standing rollouts & advanced moves
·360° Core Activation – Targets rectus abdominis, obliques AND deep stabilizers in every rep
Built-in high-performance steel spring strip
·Provides stronger and more stable rebound
·Enhanced durability and product life
More Features
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Dual-Mode Flexibility
Equipped with a support conversion kit, it allows seamless transition between classic handle mode and elbow-support mode, challenges your core from every angle, enhancing power, balance, and control.
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360° Core Activation
The Snode S520S Ab Wheel delivers 360° core activation, engaging your entire midsection—for complete functional strength.
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Stable & Smooth Rolling On Any Surface
Compared with traditional rollers, the wheel surface is 30% wider and combined with the anti-slip rubber tread pattern, the grip is increased by 50%, making it suitable for most surfaces.
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Clear Digital Display
The LCD display can clearly show the exercise time, calories burned, and the number of scrolls completed
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Ergonomic Design For Most Comfort And Control
Strategically rounded wheel edges to engage core stabilizers and minimize lateral deviation
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27,6 cm Automatic Rebound Distance
The extended 27,6 cm rebound range allows 40% greater core activation vs standard ab wheels
Dimensions
Total Length: 46 cm
Wheel Width: 13.5 cm
Wheel Diameter: 18.8 cm
Classic Handle Width (single): 14.7 cm
Classic Handle Diameter: 5.1 cm
Product Weight: 3.1 kg
Ab Wheel with Classic Handle: 46 cm × 18.8 cm × 18.8 cm
Ab Wheel with Elbow Support: 46 cm × 36 cm × 18.8 cm
Knee Pads: 16.3 cm × 4.8 cm
Maximum User Weight: 150 kg
Frequently Asked Questions
Is the S520S Ab Wheel easy to install?
The SNODE S520S Ab Wheel is very easy to install. Most people can install it in less than 5 minutes!
Are the grips on the S520S difficult to replace? Do you need special tools to change them?
The necessary accessories are included. Grip replacement is performed by simply tightening or loosening the mounting screws.
Will shipping fees be charged for my city?
We offer free shipping—in all regions where our products are available.